Category: blogs

Throughout my career I have often heard clients say, “its my inner critic”…”its the critical inner parent”…”It’s the critic that

Extending Grace To the Wounded Inner Critic

Most of my adolescent and adult life was spent on antibiotics at least 2 if not 3 times a year.

Suppression is Not a Long-Term Strategy

In moments of “who knows what is possible”, the ego loosens, accessing a reservoir of perspectives and the possibility for

Disrupting Unconscious Destiny

Below are a few questions I have learned to sit with and invite others to explore after making foolish, faith

Decisions…decisions…

I have acquired limiting beliefs around my heart, many that are dismantled by a greater power everyday. Often that power is

The Strength of the Heart

Part of the human development journey into the personal unconscious is becoming aware of what we avoid most and become

Unconscious Forces: Anima/Animus