Murray Bowen in his systems theory work shared that our unconscious emotional life and level of SELF is inherited.   There are

When people are big – saying No is difficult and people-pleasing is easy. Boundaries are as abstract as multivariable calculus. When

Emotional and Spiritual Walls keep the Ego locked in place until a crisis calls for attention.   The goddess Athena was

Transformation does not happen on an intellectual level.  Transformation does not happen on an emotional level.  Transformation also does not

Loyalty begins early, contributing to the shadow…hiding behind the curtain. We carry this loyalty all the time (some call it

Relational love for some can be exhilarating, for others a steady comfort and yet for others a dangerous threat depending on